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California poppies up close, among a mini-field of them, blurrier in the distance, blurry downtown San Francisco in the distance, East Bay hills, white, gray, and dark blue clouds above. ๐ŸŒธ๐Ÿ™โ˜๏ธ A week ago today I ran my first 50-miler (https://tantek.com/t55b1), the hardest thing Iโ€™ve done…

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