Replied to by Ton Zijlstra (

Reading Jeremy’s monthly notes about March and the shift into Italian lock-down, I got intrigued by a mention of how his ‘7-minutes’ had increased. 7-minutes? No idea what he meant, but a quick search in his own blog surfaced the first mention of it in his September 2019 notes:
“Finally down…

This is a decent app for getting a bit of variety in to your 7 minutes:

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