Replied to On Panic Attacks by Jamie TannaJamie Tanna (

Remembering my first (and so far only) panic attack.

Thanks for posting this. I completely agree that talking about mental health issues in the open is really helpful to remove some of the stigma associated. It can be a bit scary, but the more people do it, the more normalised it will be. I posted about my social anxiety a while back.

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